Levels 7-10 are determined by America’s Kids staff evaluation.
The Lifetime Strokes Class is appropriate for swimmers who have passed levels 1-8 and can perform a 100-yard Freestyle Swim using bi-lateral breathing, swim Breaststroke for 25 yards and Butterfly stroke for 30 feet. Swimmers will be taught sidestroke kick and swim and elementary backstroke. Swimmers advance as they master a 200-yard freestyle swim with bi-lateral breathing for a continuous 50 yards, swim 25 yards butterfly, 50 yards breaststroke, 50 yards elementary backstroke and 50 yards sidestroke.
Equipment needed: Suit, goggles, swim cap and fins