Stroke team

Stroke Team



Stroke Team

Stroke Team is appropriate for swimmers ages 6+ who have passed level 8 and have a basic knowledge of all 4 strokes.

The 60 minute, non-competitive “team” style class includes refining stroke techniques and building aerobic capacity, strength and endurance. Workout includes turns, pace-clock work, in-water teacher when needed and age-appropriate games. Team members participate in skill meets periodically with local area club swimmers. The Stroke Team is a perfect activity for your child to be involved with other swimmers, swimming for health, safety, fun and fitness!

Equipment needed: Suit, goggles, swim cap and fins